#Scrub massage maps skin#
To help dissolve the sugar, I like to keep a bowl of warm water and a small hand towel nearby to keep the skin moist.Īs with all massages, communication is key. With warm hands, use long, gentle strokes to massage the sugar scrub onto the skin. Have the receiving partner lie face down on the bed, though pregnant women will probably find it most comfortable on their sides. Since sugar scrubs are mixed with oils, I like to lay down a few thick towels to sop up any runoff. The second involves relaxing steam but may be trickier because both parties most likely have to stand.ġ) A sugar scrub rubdown on the bed. To perform a sugar scrub massage on the bed, remove all heavy bedding and lay down a clean flat sheet. The first way allows you to lie down but involves more towels and clean-up. There are two ways I like to do a couple's sugar scrub treatment at home. This invigorating peppermint scrub is currently ON SALE for $26.00.Ī sugar scrub massage, which is less harsh than a salt scrub, will not only alleviate mental stress, but help give you that coveted dewy glow that all expecting moms want! Body scrubs are perfect before a regular massage because the scrub invigorates the senses and circulates blood flow, while a body massage helps calm the body and relax. Sugar scrubs, like The Spoiled Mama's Indulge, is made with vitamin-packed oils rich in essential fatty acids. This is especially true as we age, says Elizabeth Tanzi, MD, as the rate of skin cell turnover slows down and leaves us with a dull, lifeless complexion.
It's unfortunate because our skin requires regular exfoliation to retain softness and vibrancy.
#Scrub massage maps professional#
WHY A SUGAR SCRUB MASSAGE?īody scrubs are one of the most popularly offered treatments at professional spas but often overlooked by patrons.
While this can be a daily solo exfoliation treatment, a sugar scrub massage is a fun way to sweeten up a night-in with your partner. Valentine's Day is around the corner and who wants to wait another 365 days to get pampered? This week I want to share tips for one of my favorite at-home spa treatments: the sugar scrub massage.
0 kommentar(er)
